Ms. Bhavya Sekhri, Trauma-Informed Counselling Psychologist and Parent Coach at Coach For Mind

Ms. Bhavya

Trauma-Informed | Adult & Couples Therapist | Parent Coach | Neurodivergence-Affirming Counselling Psychologist

About Ms. Bhavya

Ms. Bhavya Sekhri is a trauma-informed and culturally sensitive counselling psychologist who works with adult individuals, couples, adolescents, and parents. She creates a warm, reflective, and emotionally safe space where clients can better understand themselves, their emotions, and their relationship patterns.

With a Master’s in Counselling from The University of Queensland, Australia, Bhavya supports individuals struggling with attachment wounds, early childhood experiences, anxiety, low self-esteem, shame, emotional overwhelm, and relationship difficulties. Her work focuses on helping clients understand how past experiences continue to shape their present life and relationships.

Bhavya also works with adolescents and neurodivergent individuals, including those navigating ADHD,trauma, emotional regulation difficulties, social challenges, sensory overwhelm, and identity-related concerns. Her approach is neurodivergence-affirming, collaborative, and tailored to each individual’s needs. In couples work, she supports partners dealing with emotional distance, communication issues, conflict, trust concerns, infidelity, and major life transitions such as marriage, parenthood, and fertility-related stress.

As an accredited Triple P (Positive Parenting Program) provider, Bhavya also works with parents navigating behavioural concerns, anxiety in children, emotional regulation, habit formation, and parent-child communication.
Her style is compassionate, collaborative, and insight-oriented, helping clients feel more connected to themselves, their relationships, and the changes they want to make.

Therapeutic Orientation

Bhavya uses an integrative and trauma-informed approach, drawing from:

  • Person-Centred Therapy
  • Narrative Therapy
  • Internal Family Systems (IFS)
  • Somatic Therapy and body based work
  • Attachment-Based Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Gottman Method Couples Therapy
  • Emotionally Focused Therapy (EFT)

Areas of Specialization

Trauma, Attachment & Emotional Healing
Attachment Trauma • Adverse Childhood Experiences • Shame & Guilt • Inner Critic • Self-Sabotage • Emotional Dysregulation • Relational Trauma • Low Self-Esteem • Grief & Loss • Post-Traumatic Growth

Relationships & Couples Therapy
Attachment Injuries • Breakups & Loss • Anxiety in Relationships • Communication Difficulties • Emotional Distance • Boundaries • Premarital Counselling • Pre-Parenthood Counselling • Conflict Resolution • Infidelity & Trust Repair • Life Transitions

Adolescents & Neurodivergence
ADHD • Autism Spectrum Disorders • Emotional Regulation • Behavioural Concerns • Social Difficulties • Identity Exploration • Academic Stress • Parent–Child Conflict • Sensory Overwhelm • Self-Esteem Difficulties

Parenting & Family Support
Parent Coaching • Navigating Tantrums • Habit Formation • Anxiety in Children • Behavioural Concerns • Parent–Child Communication • Family Dynamics • Emotional Regulation in Children

Insight-Based & Solution-Focused Work
Narrative Exploration • Practical Skill Building • Coping Strategies • Emotional Awareness • Relationship Patterns • Building Resilience • Personal Development

Qualification

  • Master of Counselling, The University of Queensland, Australia
  • Accreditation in Triple P (Positive Parenting Program) Standard and FearLess, Triple P International

Therapy Style (in her words)

“Therapy, for me, is about creating a space where you feel safe enough to slow down and understand yourself with more compassion.

You do not need to have all the answers or know where to begin. We can move gently, at a pace that feels right for you, while making sense of the experiences and patterns that have shaped you.

My hope is that therapy helps you feel more connected to yourself, more secure in your relationships, and more able to move toward a life that feels meaningful and authentic. ”

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